Men's Merrell, Nova 4 Trail Running Shoe

Athletic Style, Trail-Tuned Performance

The Merrell Nova 4 Trail Running Shoe is built for runners who want a shoe that looks as sharp on the street as it performs on the trail - a breathable mesh and TPU upper keeps the construction light and ventilated, while FloatPro Foam cushioning and FLEXconnect dual-directional flex grooves deliver a responsive, ground-connected ride across changing terrain. Quantum Grip rubber with 4mm lugs provides confident traction on both packed and loose surfaces, and a padded collar with bellows tongue keeps the fit comfortable and debris-free through every mile. Partially recycled footbed materials and 100% recycled laces and webbing reflect Merrell's commitment to building trail performance footwear with a reduced environmental footprint.

Key Features

• Breathable mesh and TPU upper
• 100% recycled laces and webbing
• Partially recycled mesh footbed cover and EVA foam footbed
• Padded collar for comfort
• Bellows tongue keeps out debris
• FloatPro Foam midsole for lightweight, lasting cushioning
• Quantum Grip durable rubber outsole with FLEXconnect dual-directional flex grooves and 4mm lugs
• 8mm drop

Why You'll Love Them

The breathable mesh upper is the Nova 4's key advantage on warmer days and high-output runs - without a waterproof membrane, air moves freely through the upper to keep feet cooler and reduce moisture buildup during sustained effort on the trail. FLEXconnect flex grooves allow the outsole to bend in multiple directions simultaneously, which means the shoe adapts to the contours of the ground beneath it rather than forcing your foot into a rigid stride pattern. The clean, athletic silhouette means the Nova 4 transitions naturally from post-run errands to the trailhead without looking out of place in either setting.